Practicing Mindfulness

Join instructor Kim Dehon, a trained mindfulness meditation trainer, and explore topics such as how to be with stress, anxiety, and isolation; and ways to cultivate awareness, self-compassion and connection.

This class will be conducted via Zoom and is open to all community members.

To register in order to sign up for classes, please visit https://oarc.campmanagement.com/individual-register.

If you already have an account, you can register for this class at https://oarc.campmanagement.com/events.

• Days of Week: Saturday

• Time: 9 am - 10 am

• Dates Offered: March 27, April 3, April 10, April 17, April 24, May 1

• Ages: 8+ yrs.

• Cost: $210